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Annamarie Breen, APRN provides weight loss consultations through a solid understanding that the key to weight loss success is making changes in your physical activity and eating habits that you can follow for the rest of your life.
We understand that you have to treat the person in order to achieve healthy weight loss. We understand that incorporating building blocks for self-esteem, positive self-talk and setting achievable goals will allow for successful weight loss and weight management. We also provide educational information on why we gain weight and how to lose weight in a healthy way through eating fewer calories, increasing activity and aiding weight loss with appetite suppressant medication.
Weight loss medication is used as an aid in weight loss. It is used in most cases as a method for reducing hunger as an appetite suppressant while lowering calorie intake. Eating proper portions of the right foods is the most effective way to lose weight & keep it off. We advise a low carbohydrate / high protein diet of 1,200 calories. This plan is successful for most patients but can be tailored to meet your physical requirements based on activity.
Learn some simple things you can do to reach and maintain a healthy weight
BMI is a measure of weight in relation to height. It is the most practical way to estimate if you are underweight, healthy weight, overweight, or obese.
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Many people find that although they initially lose weight by dieting, they quickly regain the weight after the diet ends. Because it so hard to keep weight off over time, it is important to have as much information and support as possible before starting a weight loss plan. You are most likely to be successful in losing weight and keeping it off when you believe that your body weight can be controlled. While it can be challenging to make the lifestyle changes needed to lose weight and improve your health, if you set goals and commit to them, you can be successful, especially if you develop a long-term relationship with a knowledgeable, supportive health care provider.